We live in a culture that praises emotional awareness but still punishes emotional expression. Knowing the language of attachment is not the same as embodying the work. This piece explores avoidance, shame, and the illusion of calmness in modern relationships.

Spiritual language is being used once again to justify hierarchy, this time through the language of energy. This piece questions the masculine/feminine split, dismantles survival-based narratives, and invites a return to presence, embodiment, and lived truth beyond gendered roles.

Packing a 50L backpack forced me to confront more than objects. This is a reflection on travel, control, embodiment, and learning to move without abandoning myself.

A year that looked like stillness from the outside became a deep internal shedding from within. In this reflection, I explore grief, endurance, anger, and the quiet clarity that emerges when life stops moving forward and asks you to stay. This is not a story about becoming someone new, but about returning to what remained when everything else fell away.